Flax Oil and vitamin

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Flax Oil and vitamin

Postby bada5150 » Mon Feb 05, 2007 7:52 pm

Hi Glenn,
I am currently taking flax oil and multivitamin to help my eyes with dryness. Can I take them both at same time?

Thank you in advance.
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Postby LasikExpert » Tue Feb 06, 2007 10:06 pm

I believe that if you discuss this issue with a nutritionist - most likely at the same store where you purchased your flax seed oil and vitamins - you will learn that taking both at the same time is fine. Do be aware that supplements can cause undesired digestive changes. If things start to go awry, you may want to reduce the dosage.
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